Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Start doing this now | Theming your year | My Self Discovery
M4A•Beranda episode
Manage episode 234321266 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I started reading the book the creative entrepreneur - which is sort of like a scrapbook for when you need to reset your entrepreneurial journey { or at least that’s what I’m telling myself 🙋🏼♀️} I needed a little juice cause the celery juice videos are taking sooooo long to edit - sooo much footage So I thought I would rearrange my business thoughts and this book had been on my shelf for a while ... So I dove on in.. This book requires a lot of journaling and then going through and seeing the woven theme for my year Click listen to figure out what I figured out The Taurus in me was all sorts of excited .. What’s your theme for the year? { please do share it w me over on http://Instagram.com/suncanasay } Oh ps! You can check out the celery juice and water challenge videos over on http://sweatandyoga.com/tv K catch you next time✌️ out eiten --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
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continue reading
58 episode
M4A•Beranda episode
Manage episode 234321266 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I started reading the book the creative entrepreneur - which is sort of like a scrapbook for when you need to reset your entrepreneurial journey { or at least that’s what I’m telling myself 🙋🏼♀️} I needed a little juice cause the celery juice videos are taking sooooo long to edit - sooo much footage So I thought I would rearrange my business thoughts and this book had been on my shelf for a while ... So I dove on in.. This book requires a lot of journaling and then going through and seeing the woven theme for my year Click listen to figure out what I figured out The Taurus in me was all sorts of excited .. What’s your theme for the year? { please do share it w me over on http://Instagram.com/suncanasay } Oh ps! You can check out the celery juice and water challenge videos over on http://sweatandyoga.com/tv K catch you next time✌️ out eiten --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episode
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