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027: A Personal Story About Facing My Fear
Manage episode 406420461 series 3462299
Konten disediakan oleh Kylie van Gelder. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kylie van Gelder atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This episode is a vulnerable one where I share my recent experience facing my fear... public speaking. In the episode, I talk about an opportunity I had to speak in front of hundreds of people. After the talk, my inner critic went wild, dishing out all sorts of harsh comments because things didn't go as planned.
Instead of sinking deeper into a black hole, I turned to lessons learned. I share these lessons along with tips for how you can step out of your negative thoughts and move forward knowing you've got this!
Key Topics
- It happened. I forgot what I wanted to say. (7:06)
- The harsh comments from my inner critic (9:07)
- What I decided to tell myself instead. (11:59)
- A quick recap of the most important takeaways. (20:51)
External Links & Contact Info
I referred to the inner critic episode. You can listen to it by clicking the link below.
Want a free gift? Go to www.kylievangelder.com/journal to download your FREE Mama Needs More 30-Day Journal and get started on an amazing self-discovery journey today!
If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.
Please remember to share this show with other mamas who need more!
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