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Our Family's Big Adventure, Project Innocence, & Setting Pre-Holiday Health Goals
Manage episode 440558290 series 3584700
Konten disediakan oleh Hilary Valentine. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hilary Valentine atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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In this episode I share my personal life updates about our family's upcoming RV adventure across the mainland, our decision to homeschool our children to preserve their innocence, and my autumn goal-setting for health and wellness. In this episode I emphasize the importance of play in childhood and the need for holistic health habits during big transitions.
This Episode Includes:
- Details about our RV adventure across the mainland
- How we are looking for a place to settle down and build a home
- Homeschooling as a way to preserve childhood innocence
- Play is essential for children's learning and development
- Health goals during life transitions
- Using September as a great time to establish healthy habits
Chapters
00:00
Introduction to Public Health Essentials 2.0
04:06
Life Updates: The Big Adventure
16:57
Project Innocence: Homeschooling and Childhood Preservation
23:08
Autumn Goal Setting and Health Habits
FREE RESOURCES FOR YOU:
~Pelvic Health Essentials 2.0 FREE on Telegram HERE
~The "Mama Wellness Weekly" Blog- published fresh every Monday & Friday HERE
~ FREE Elevated Motherhood Workbook HERE
SUPPORT THE SHOW:
Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at hilary@hv-holistichealth.com and I'll drop you a little gift of gratitude!
CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine
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