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RE-RUN: How Yoga Changed my Life
Manage episode 436961301 series 2755701
Konten disediakan oleh Tori DeSimone & Studio71 and Tori DeSimone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tori DeSimone & Studio71 and Tori DeSimone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into:
- What Yoga Is NOT
- What is Yoga
- Permission to be Yourself
- Demystifying the Stereo Types of Yoga
- The Circle of Life
- Releasing Body Trauma through Yoga
- What is Ayurveda
- The 7 Chakras
- Journaling
- Wellness Retreat with Jen and Tori
Follow Jen: @jen_spiritjunkie hiitsmejen.com
Follow Tori: @toristerling_ @manifestwithtoridesimone
Watch this on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg
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