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Konten disediakan oleh Mary Jelkovsky. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mary Jelkovsky atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#221: How to Trust Yourself

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Manage episode 444518401 series 2666754
Konten disediakan oleh Mary Jelkovsky. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mary Jelkovsky atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Let’s explore what it really means to trust yourself, why it's essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.

You will learn...

  • 3 big ways to think about self-trust
  • How to discern between fear and intuition
  • 3 small ways to build self-trust daily

Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust.

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi

If you enjoyed this episode, share and tag @maryspodcast on social media!

Get Mary’s self-love books:

  1. *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
  2. *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

Mentioned In This Episode...

  continue reading

222 episode

Artwork
iconBagikan
 
Manage episode 444518401 series 2666754
Konten disediakan oleh Mary Jelkovsky. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mary Jelkovsky atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Let’s explore what it really means to trust yourself, why it's essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.

You will learn...

  • 3 big ways to think about self-trust
  • How to discern between fear and intuition
  • 3 small ways to build self-trust daily

Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust.

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi

If you enjoyed this episode, share and tag @maryspodcast on social media!

Get Mary’s self-love books:

  1. *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
  2. *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

Mentioned In This Episode...

  continue reading

222 episode

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