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#221: How to Trust Yourself
Manage episode 444518401 series 2666754
Let’s explore what it really means to trust yourself, why it's essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.
You will learn...
- 3 big ways to think about self-trust
- How to discern between fear and intuition
- 3 small ways to build self-trust daily
Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust.
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi
If you enjoyed this episode, share and tag @maryspodcast on social media!
Get Mary’s self-love books:
- *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode...
222 episode
Manage episode 444518401 series 2666754
Let’s explore what it really means to trust yourself, why it's essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.
You will learn...
- 3 big ways to think about self-trust
- How to discern between fear and intuition
- 3 small ways to build self-trust daily
Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust.
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi
If you enjoyed this episode, share and tag @maryspodcast on social media!
Get Mary’s self-love books:
- *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode...
222 episode
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