Artwork

Konten disediakan oleh Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Juan's Wonderful Walk | Implementing Our Learnings

1:11:25
 
Bagikan
 

Manage episode 426809848 series 2807307
Konten disediakan oleh Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How far did Juan walk down the rabbit hole?
In Episode #451 of 'Meanderings' Juan & I discuss: a walk that filled his head with ideas, getting back into yoga again, reflecting in a negative way, whether I should eat a meal before working out, remembering when we used to live together, why I think Juan will inevitably run an ultra-marathon and why it's good not to overthink training.
Huge thanks to Petar & Cole McCormick for supporting the show. We really appreciate your contribution!
Timeline:
(00:00:00) Intro
(00:00:32) Where do people listen?
(00:1:34) Juan has a transcendental walk
(00:08:01) Looking up for reflection
(00:11:05) Getting stuck in your own head
(00:18:00) Big brain old Juan
(00:22:15) Boostagram Lounge
(00:34:35) Does eating before a workout helps recovery?
(00:43:23) Performance & muscles
(00:48:44) Nostalgia and dissapointing friends
(00:53:12) Recent implementations
(00:58:47) The inevitable goal of running
(01:04:24) V4V: Time/Talent/Treasure
(01:06:02) Jack PGM
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

  continue reading

687 episode

Artwork
iconBagikan
 
Manage episode 426809848 series 2807307
Konten disediakan oleh Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How far did Juan walk down the rabbit hole?
In Episode #451 of 'Meanderings' Juan & I discuss: a walk that filled his head with ideas, getting back into yoga again, reflecting in a negative way, whether I should eat a meal before working out, remembering when we used to live together, why I think Juan will inevitably run an ultra-marathon and why it's good not to overthink training.
Huge thanks to Petar & Cole McCormick for supporting the show. We really appreciate your contribution!
Timeline:
(00:00:00) Intro
(00:00:32) Where do people listen?
(00:1:34) Juan has a transcendental walk
(00:08:01) Looking up for reflection
(00:11:05) Getting stuck in your own head
(00:18:00) Big brain old Juan
(00:22:15) Boostagram Lounge
(00:34:35) Does eating before a workout helps recovery?
(00:43:23) Performance & muscles
(00:48:44) Nostalgia and dissapointing friends
(00:53:12) Recent implementations
(00:58:47) The inevitable goal of running
(01:04:24) V4V: Time/Talent/Treasure
(01:06:02) Jack PGM
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

  continue reading

687 episode

Tüm bölümler

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat