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Konten disediakan oleh Evan Ewing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evan Ewing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Examining the Most Common Bodybuilding Supplements

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Manage episode 324744315 series 3305738
Konten disediakan oleh Evan Ewing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evan Ewing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Evan examines a research article titled, "Nutrition Recommendations for Physique Athletes" in which the authors highlight research conducted on the most common bodybuilding supplements, including protein powders, creatine, nitric oxide precursors, and beta alanine. Evan includes a fitness tip highlighting the importance of patience when it comes to achieving your fitness goals. The episode rounds out with two song selections for workout songs of the week.
Songs of the Week:

  • Death (Ever Colder) by Bury Tomorrow
  • The Collapse by Secrets

Article Link: Nutritional Recommendations for Physique Athletes - PubMed (nih.gov)

Follow us on Instagram @mc_muscle!

  continue reading

53 episode

Artwork
iconBagikan
 
Manage episode 324744315 series 3305738
Konten disediakan oleh Evan Ewing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evan Ewing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Evan examines a research article titled, "Nutrition Recommendations for Physique Athletes" in which the authors highlight research conducted on the most common bodybuilding supplements, including protein powders, creatine, nitric oxide precursors, and beta alanine. Evan includes a fitness tip highlighting the importance of patience when it comes to achieving your fitness goals. The episode rounds out with two song selections for workout songs of the week.
Songs of the Week:

  • Death (Ever Colder) by Bury Tomorrow
  • The Collapse by Secrets

Article Link: Nutritional Recommendations for Physique Athletes - PubMed (nih.gov)

Follow us on Instagram @mc_muscle!

  continue reading

53 episode

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