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Reasons to Train Legs on Monday | Teens on Steroids

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Manage episode 455451952 series 3305738
Konten disediakan oleh Evan Ewing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evan Ewing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What do you train on Mondays? Do you follow the crowd and train your chest on Monday? If you find yourself skipping leg days or find it difficult to push through your leg day, we discuss some different reasons why it may be beneficial to switch up your training split to include your leg day on Monday. We then transition to discussing the detrimental use of steroids among teen lifters. Our episode rounds out with our selection for song of the week, enjoy!
Song of the Week: Who I Am by Prospective

Follow us on Instagram @mc_muscle!

  continue reading

65 episode

Artwork
iconBagikan
 
Manage episode 455451952 series 3305738
Konten disediakan oleh Evan Ewing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evan Ewing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What do you train on Mondays? Do you follow the crowd and train your chest on Monday? If you find yourself skipping leg days or find it difficult to push through your leg day, we discuss some different reasons why it may be beneficial to switch up your training split to include your leg day on Monday. We then transition to discussing the detrimental use of steroids among teen lifters. Our episode rounds out with our selection for song of the week, enjoy!
Song of the Week: Who I Am by Prospective

Follow us on Instagram @mc_muscle!

  continue reading

65 episode

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