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Dry Fire Practice & Shadow Boxing (What is it & Why You Should Do It)
Manage episode 417068843 series 3411289
Konten disediakan oleh (Sensei) Andrew Juarez. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh (Sensei) Andrew Juarez atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On the episdoe I explain the benefits and tips on dry fire practice and shadow boxing.
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if you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com
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85 episode
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