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22: Feelings and Sensations
Manage episode 316378614 series 2991716
The observation of feelings and sensations is another form to developing strong mindfulness.
Details are given describing the various feelings and how to observe them with mindfulness.
Episode 10 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
131 episode
Manage episode 316378614 series 2991716
The observation of feelings and sensations is another form to developing strong mindfulness.
Details are given describing the various feelings and how to observe them with mindfulness.
Episode 10 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
131 episode
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