Body First, Thoughts Second.
Manage episode 415305168 series 3518251
What does your body language have to do with your state of mind?
The mind takes direction from the body. Today we will explain how you can use your body to trigger positive states in your mind.
Bonus tool for you today: olfactory anchor (we'll get to what that means!)
I hope you enjoy.
For more info on coaching, and other mindset motivation head over to http://CJLEDY.com
My Book Tune Your Mind: https://a.co/d/3XVovrK
120 episode