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Konten disediakan oleh Sal Jefferies. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sal Jefferies atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Mindset, Mood & Movement

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Manage series 2358889
Konten disediakan oleh Sal Jefferies. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sal Jefferies atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Feeling stuck, stressed and exhausted is bad for you, your health and your business. But it doesn’t have to be like this. Sal Jefferies is a coach who helps founders overcome anxiety, build confidence and become healthy. This podcast will help you feel calm, confident and strong in life and business. Sal has a unique coaching philosophy which integrates psychology, emotional regulation and embodied action. This podcast aims to share knowledge, skill and strategies from these 3 interwoven areas - mindset, mood & movement. Each fortnight, Sal will be in conversation with a guest from a specialist field of human performance and behaviour. The week in between will be Sal's own shorter episode where he's goes deep into various topics - all created to give you the tools to become calm, confident & strong.
  continue reading

36 episode

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Mindset, Mood & Movement

updated

iconBagikan
 
Manage series 2358889
Konten disediakan oleh Sal Jefferies. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sal Jefferies atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Feeling stuck, stressed and exhausted is bad for you, your health and your business. But it doesn’t have to be like this. Sal Jefferies is a coach who helps founders overcome anxiety, build confidence and become healthy. This podcast will help you feel calm, confident and strong in life and business. Sal has a unique coaching philosophy which integrates psychology, emotional regulation and embodied action. This podcast aims to share knowledge, skill and strategies from these 3 interwoven areas - mindset, mood & movement. Each fortnight, Sal will be in conversation with a guest from a specialist field of human performance and behaviour. The week in between will be Sal's own shorter episode where he's goes deep into various topics - all created to give you the tools to become calm, confident & strong.
  continue reading

36 episode

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