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168. Josephine and I chat about the power of taking pauses in your day
Manage episode 372349528 series 2940940
We all know we need to take give ourselves room to pause and breathe during the day—but so often, we don’t do it. Josephine reminds us why this is so important. Even better, she shares so many ways that we can create this pause in our day without adding anything extra to an already full schedule. If you want to create greater calm, connectedness, and ease in your life and business, this is the episode for you!
Connect with Gues
- www.jatluri.com
- https://www.instagram.com/josephineratluri/
- https://www.youtube.com/channel/UCSwu7XQNYOe2ARMzc9oBaDw
- https://www.linkedin.com/in/josephine-atluri-0aaa32129
- https://www.pinterest.com/josephineatlurimeditation/
- https://www.jatluri.com/podcast
Become an Intention-Getter:
- Check out Rise and Shine, Daily Affirmations for Women
- Check out Strong Woman Journal
- Check out 10 Simple Questions to Change Your Life
- Check out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
180 episode
Manage episode 372349528 series 2940940
We all know we need to take give ourselves room to pause and breathe during the day—but so often, we don’t do it. Josephine reminds us why this is so important. Even better, she shares so many ways that we can create this pause in our day without adding anything extra to an already full schedule. If you want to create greater calm, connectedness, and ease in your life and business, this is the episode for you!
Connect with Gues
- www.jatluri.com
- https://www.instagram.com/josephineratluri/
- https://www.youtube.com/channel/UCSwu7XQNYOe2ARMzc9oBaDw
- https://www.linkedin.com/in/josephine-atluri-0aaa32129
- https://www.pinterest.com/josephineatlurimeditation/
- https://www.jatluri.com/podcast
Become an Intention-Getter:
- Check out Rise and Shine, Daily Affirmations for Women
- Check out Strong Woman Journal
- Check out 10 Simple Questions to Change Your Life
- Check out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
180 episode
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