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Differentiating Stressed from Overwhelmed – Why is this important?
Manage episode 371834828 series 68612
“When we use ‘stressed’ and ‘overwhelmed’ as the same, we lose a container for when things get really overwhelming—when we feel upside down and underwater.” – Ana Melikian Have you ever noticed how drinking your morning coffee from your favorite mug makes that experience magical? In her book, Atlas of the Heart, American researcher and… Continue reading Differentiating Stressed from Overwhelmed – Why is this important?
The post Differentiating Stressed from Overwhelmed – Why is this important? appeared first on Ana Melikian, Ph.D..
150 episode
Manage episode 371834828 series 68612
“When we use ‘stressed’ and ‘overwhelmed’ as the same, we lose a container for when things get really overwhelming—when we feel upside down and underwater.” – Ana Melikian Have you ever noticed how drinking your morning coffee from your favorite mug makes that experience magical? In her book, Atlas of the Heart, American researcher and… Continue reading Differentiating Stressed from Overwhelmed – Why is this important?
The post Differentiating Stressed from Overwhelmed – Why is this important? appeared first on Ana Melikian, Ph.D..
150 episode
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