Be More Dolphin; Renewing Your Zest for Life with Laughing Yogi, Joe Hoare

Morning Moments With Maia

Maia Aziz, Social Worker (PSW) and Certified Humor Professional (CHP) writes and speaks on living a life of love and laughter. Assistant Administrative Chief of Allied Health Services at the Montreal Children's Hospital, contributing writer to The Positive Psychology People and active member of The Association for Applied and Therapeutic Humor, Maia spends her Sunday mornings sharing 3 of her favorite things with someone who is out there pushing the positive- a fresh cup of coffee, a heartfelt conversation and some spontaneous laughter. These are conversations about love, laughter, leadership and well, life! http://www.withloveandlaughter.ca/ A rebroadcast of one of our most popular episodes, this week, laughter coach and author of Awakening the Laughing Buddha Within, Joe Hoare, joins Maia all the way from the U.K. for a conversation about the mind-body connection and how to get out of your own way to renew your Zest for Life and Be More Dophin. Joe reminds us that all of us always know what our next step needs to be. We just need to stop obscuring it and allow ourselves to live IN the moment, not FOR the moment. Feeling discomfort in our lives is an invitation to change. It's "bonkers" not to accept this invitation and switch our default setting to Joyfulness. http://www.joehoare.co.uk/