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Bad Habits
Manage episode 367804304 series 2881320
Konten disediakan oleh Jessica Alice. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Alice atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Making and breaking habits! [not all habits are bad!!!]
My intention is to help people to be content and happy in themselves.
This podcast is for anyone looking for lighthearted self development techniques to help you on your path to becoming the best version of yourself.
This episode is about habits! I explain ‘The Habit Loop’ which can help you with making new healthy habits and breaking any nasty habits! And of course my top 5 tracks of the week!
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@musiciansmind
@djjessicaalice
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36 episode
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