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Episode 13: Let's Talk About Food
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Konten disediakan oleh Kolby Krystofik and JR Jaquay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kolby Krystofik and JR Jaquay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week JR and Kolby are going to discuss a topic that many of you seem to have questions about, FOOD. One of the top questions trainers, coaches, and nutritionist receive are "What am I suppose to eat?" So, the guys thought they should open up the conversation about their relationship with food, diets they have tried in the past as well as misconceptions about food in general.
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Want to learn more about our gym, Oxnard MVMNT? Visit our website HERE. We'd love to see you drop in when you are in the LA area.
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