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MIND Diet Quiz - Nutrition Nuggets 86
Manage episode 443274751 series 3304654
Today, we test Rob's memory with the MIND diet quiz.
Sandra quizzes Rob on 13 different questions to test the quality of his diet over the past 24 hrs. You can play along and test to see how you're doing with the quality of your dietary intake.
Episode mentioned in this one:
Ep 14 MIND Diet https://youtu.be/anY72wscg_A
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
246 episode
Manage episode 443274751 series 3304654
Today, we test Rob's memory with the MIND diet quiz.
Sandra quizzes Rob on 13 different questions to test the quality of his diet over the past 24 hrs. You can play along and test to see how you're doing with the quality of your dietary intake.
Episode mentioned in this one:
Ep 14 MIND Diet https://youtu.be/anY72wscg_A
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
246 episode
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