Felicia Robinson - Inside Connected Warriors: Transforming Military Lives with Yoga

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Felicia Robinson is a passionate advocate for military families and veterans, serving as a key figure in the nonprofit organization Connected Warriors. With a rich background rooted in military culture—she grew up in an Air Force family and is married to an active duty member—Robinson channels her personal experiences into her professional endeavors. Her work focuses on integrating trauma-conscious yoga and mentorship programs for service members, veterans, first responders, and their families. Robinson's commitment to fostering resilience and wellness is exemplified through her dedication to Connected Warriors, where she helps provide vital support through yoga and holistic practices.
Visit Connected Warriors' website here: https://connectedwarriors.org/
Key Takeaways:

• Connected Warriors offers trauma-conscious yoga classes and mentoring programs for veterans and first responders, contributing significantly to their overall well-being.
• Transitioning from military to civilian life presents unique challenges, making community support and structured wellness programs vital.
• Yoga, meditation, and holistic practices are increasingly recognized for their therapeutic effects, aiding in alleviating PTS symptoms and enhancing overall quality of life.

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Chapter

1. Felicia Robinson - Inside Connected Warriors: Transforming Military Lives with Yoga (00:00:00)

2. Felicia Robinson's Journey with Connected Warriors and Homesteading (00:00:03)

3. Growing Up in a Military Family and Its Challenges (00:05:04)

4. Felicia Robinson's Journey Through Yoga and Mentorship (00:08:19)

5. Undiagnosed PTSD in the Military Community (00:20:26)

6. Trauma-Informed Yoga Practices in Clinical Settings (00:22:56)

7. hallenges and Transitions for Veterans in Civilian Life (00:30:07)

8. Empowering Veterans Through Yoga and Community Support (00:40:17)

9. Art and Therapy for Veterans at Connected Warriors (00:47:56)