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Jayson Barniske ~ Revealing Secrets Of Ancient Healing For The Modern World
Manage episode 450328171 series 2992511
Jayson Barniske is a seasoned yoga instructor and entrepreneur based in Tulum, Mexico. With nearly two decades of yoga practice, he specializes in Ashtanga yoga and is known for his deep commitment to spiritual development and community building. Jayson is the co-owner of an upcoming yoga studio in Tulum, complete with a vegan restaurant and luxury spa amenities. He has also been involved in the shamanic practices teaching and applying plant medicine for healing and personal growth.
Visit Jayson on his website: https://ashtangayogatulum.mx/
Follow him on IG: https://www.instagram.com/ashtangayogatulum/
Visit sponsor: https://www.gina.health/ use code JAYSON15
Key Takeaways:
- Ashtanga yoga offers many benefits beyond physical fitness, helping cultivate mental strength and spiritual growth, suitable even for those with physical limitations.
- Building a community-oriented space in Tulum was a complex yet rewarding endeavor that involved sourcing local materials and talent.
- Plant medicine can provide profound spiritual insights when used responsibly and with clear intentions; Journaling and integration are essential for maximizing its benefits.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
New Student FREE Livestream Special ~ 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center https://info.nativeyogacenter.com/livestream/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapter
1. Jayson Barniske ~ Revealing Secrets Of Ancient Healing For The Modern World (00:00:00)
2. Jason Barniske's Two-Year Journey to Open a Yoga Studio (00:00:04)
3. Building a Yoga Studio and Spa in Tulum's Unique Environment (00:01:25)
4. Opening a Yoga Studio and Teacher Training in Tulum (00:07:08)
5. Navigating Traffic and Safety on the Way to the Beach (00:18:08)
6. Finding Balance in Yoga Practice for Physical and Spiritual Well-Being (00:19:57)
7. The Transformative Power of Ashtanga Yoga on Mind and Body (00:27:21)
8. Healing Trauma Through Compassion and Community Support (00:37:30)
9. Responsible Use and Integration of Plant Medicines in Shamanism (00:45:55)
10. Harnessing Dreams and Journaling for Healing and Integration (00:48:57)
11. Tulum's Vegan Restaurant and Yoga Studio Oasis (00:55:49)
12. Opening a Yoga Studio and Wellness Retreat in Tulum (00:58:51)
199 episode
Manage episode 450328171 series 2992511
Jayson Barniske is a seasoned yoga instructor and entrepreneur based in Tulum, Mexico. With nearly two decades of yoga practice, he specializes in Ashtanga yoga and is known for his deep commitment to spiritual development and community building. Jayson is the co-owner of an upcoming yoga studio in Tulum, complete with a vegan restaurant and luxury spa amenities. He has also been involved in the shamanic practices teaching and applying plant medicine for healing and personal growth.
Visit Jayson on his website: https://ashtangayogatulum.mx/
Follow him on IG: https://www.instagram.com/ashtangayogatulum/
Visit sponsor: https://www.gina.health/ use code JAYSON15
Key Takeaways:
- Ashtanga yoga offers many benefits beyond physical fitness, helping cultivate mental strength and spiritual growth, suitable even for those with physical limitations.
- Building a community-oriented space in Tulum was a complex yet rewarding endeavor that involved sourcing local materials and talent.
- Plant medicine can provide profound spiritual insights when used responsibly and with clear intentions; Journaling and integration are essential for maximizing its benefits.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
New Student FREE Livestream Special ~ 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center https://info.nativeyogacenter.com/livestream/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapter
1. Jayson Barniske ~ Revealing Secrets Of Ancient Healing For The Modern World (00:00:00)
2. Jason Barniske's Two-Year Journey to Open a Yoga Studio (00:00:04)
3. Building a Yoga Studio and Spa in Tulum's Unique Environment (00:01:25)
4. Opening a Yoga Studio and Teacher Training in Tulum (00:07:08)
5. Navigating Traffic and Safety on the Way to the Beach (00:18:08)
6. Finding Balance in Yoga Practice for Physical and Spiritual Well-Being (00:19:57)
7. The Transformative Power of Ashtanga Yoga on Mind and Body (00:27:21)
8. Healing Trauma Through Compassion and Community Support (00:37:30)
9. Responsible Use and Integration of Plant Medicines in Shamanism (00:45:55)
10. Harnessing Dreams and Journaling for Healing and Integration (00:48:57)
11. Tulum's Vegan Restaurant and Yoga Studio Oasis (00:55:49)
12. Opening a Yoga Studio and Wellness Retreat in Tulum (00:58:51)
199 episode
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