An Intro to the Fasting Mimicking Diet

Natural Medicine Journal Podcast

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Research has uncovered many benefits of fasting. On this episode, John Kelley, MD, and Deepa Verma, MD, describe the different types of fasting, the physiology of fasting, the research associated with a special type of fast, and the clinical applications of the fasting mimicking diet. Listeners will learn how to enhance the efficacy and sustainability of their fasting protocols.
Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

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#Fitness #Alternative Health #Medicine #Nutrition #Talk 4 Radio