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Konten disediakan oleh Xena Jones. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Xena Jones atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#39 How to be more productive with ADHD in 5 steps

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Manage episode 411447702 series 3567685
Konten disediakan oleh Xena Jones. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Xena Jones atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How many planners & productivity apps have you tried in the past?
And how many have them have collected dust or ended up in the bin?
I'm giving you 5 simple steps to create more productivity in your life (without more planners or apps).
Steps that take into consideration how much dopamine we ADHDers have & how to produce more of it in the process.
We are also addressing the issue of mortality that gets attached to productivity.
Be sure to get your copy of the 12 Things you need to know about adult ADHD (what I WISHED my doctor had told me!)

  continue reading

63 episode

Artwork
iconBagikan
 
Manage episode 411447702 series 3567685
Konten disediakan oleh Xena Jones. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Xena Jones atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How many planners & productivity apps have you tried in the past?
And how many have them have collected dust or ended up in the bin?
I'm giving you 5 simple steps to create more productivity in your life (without more planners or apps).
Steps that take into consideration how much dopamine we ADHDers have & how to produce more of it in the process.
We are also addressing the issue of mortality that gets attached to productivity.
Be sure to get your copy of the 12 Things you need to know about adult ADHD (what I WISHED my doctor had told me!)

  continue reading

63 episode

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