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Episode 22: Kate Carson- Sex, Love and Relationships after Baby Loss, What's Normal and How to Reconnect?
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Kate Carson is a Somatic Love, Sex, and Relationships Coach who helps women integrate grief and thrive after baby loss. She helps us understand that changes in sex frequency and desire are normal after a baby loss since we are dealing with grief, hormones, and body changes. She gives us great advice about how to honor the process of reclaiming our sex life through small steps of reconnection and how to ease into the conversations we need to have with our partners about the "new" person we are now. We talked about how to ask for help from those in your circle by being specific about what your needs are. You can find out more info about Kate, read her blog and contact her at http://nightbloomcoaching.com
https://www.jennifersenn.com/coffee Save your seat to join me for this special session focusing on coping with Mother's Day when you have lost your baby. It will be held on Sunday, May 12 at 11:00 AM EST and we will create a plan for the day that honors you and your baby and gather with other loss moms who understand how you're feeling.
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