How to give your children the best nutrition with Dr Orlena Kerek

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This week on Neighbourhood Nutritionist, I spoke with Brandy Cummings about nutrition before, during and after pregnancy.
We chatted about:

  • Consequences of children not having the right nutrition
  • What’s the point of comparison charts for children?
  • Lifestyle and nutrition during lockdown
  • How much food do children actually need?
  • How to have stress-free meals with your children
  • How do you say no to your child
  • Is the ‘sugar rush’ real?
  • And much more...

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To get in touch with Orlena:
Website: https://www.drorlena.com/resources
Instagram: https://www.instagram.com/dr_orlena/
Facebook: https://www.facebook.com/groups/healthyhappyparenting

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Connect with me on LinkedIn, Facebook, Twitter and Instagram.

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!

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To get in touch with me, please send an email to hello@notadiet.co.uk

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Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/

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