Undiet Your Life
Manage episode 406207791 series 3475861
Another pinch me moment! This week I was joined by Stephanie, creator of the Going Beyond The Food Method™️. She founded Undiet Your Life, a global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! So of course we had to talk through diet culture and also touched on body neutrality too! A huge thank you to Stephanie for chatting with me....
Helen's Links - tell her I sent you!
- Instagram - @stephdodier
- Website - https://www.stephaniedodier.com/
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49 episode