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116. #EatTheBread
Manage episode 318459216 series 2683475
If you think bread is the reason you can't get healthy or lose weight, stop what you're doing and listen to this episode.
Be sure to share this podcast episode and tag @nutrition.awareness on your pictures of bread on IG!
Apply for the Daily Accountability Program on our website www.orlandodietitian.com/daily-accountability-program
Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 episode
Manage episode 318459216 series 2683475
If you think bread is the reason you can't get healthy or lose weight, stop what you're doing and listen to this episode.
Be sure to share this podcast episode and tag @nutrition.awareness on your pictures of bread on IG!
Apply for the Daily Accountability Program on our website www.orlandodietitian.com/daily-accountability-program
Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 episode
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