Offline dengan aplikasi Player FM !
139. Sugar Addiction 2.0
Manage episode 359847343 series 2683475
Food and sugar addiction is a hot topic we discussed in 2019. We're revisiting this discussion!
Expect to Learn: ... if sugar or food is actually addictive ... why certain foods feel addictive ... whether abstaining from sugar will fix a sugar addiction ... tips to manage intense cravings ... why Megan eats chocolate every day ... how Kait incorporates sugar into her diet ... And much more! To work 1:1 with a registered dietitian, schedule an initial consultation on our website: https://www.orlandodietitian.com Sources: https://www.ncbi.nlm.nih.gov/pmc/arti...https://www.ncbi.nlm.nih.gov/pmc/arti... Subscribe to The Nutrition Awareness Podcast: On Spotify: https://open.spotify.com/show/7Bxx2hN... On Apple Podcasts: https://podcasts.apple.com/us/podcast... Follow us on Instagram: Nutrition Awareness: https://www.instagram.com/nutrition.a... Kait Richardson, RD: https://www.instagram.com/kaitrichard... Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 episode
Manage episode 359847343 series 2683475
Food and sugar addiction is a hot topic we discussed in 2019. We're revisiting this discussion!
Expect to Learn: ... if sugar or food is actually addictive ... why certain foods feel addictive ... whether abstaining from sugar will fix a sugar addiction ... tips to manage intense cravings ... why Megan eats chocolate every day ... how Kait incorporates sugar into her diet ... And much more! To work 1:1 with a registered dietitian, schedule an initial consultation on our website: https://www.orlandodietitian.com Sources: https://www.ncbi.nlm.nih.gov/pmc/arti...https://www.ncbi.nlm.nih.gov/pmc/arti... Subscribe to The Nutrition Awareness Podcast: On Spotify: https://open.spotify.com/show/7Bxx2hN... On Apple Podcasts: https://podcasts.apple.com/us/podcast... Follow us on Instagram: Nutrition Awareness: https://www.instagram.com/nutrition.a... Kait Richardson, RD: https://www.instagram.com/kaitrichard... Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 episode
Semua episod
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.