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The Blame Game: Life Is Happening For You, Not To You!
Manage episode 419458661 series 3534215
Konten disediakan oleh Konstantin Lukin PhD, Timothy Meyer LCSW, Konstantin Lukin PhD, and Timothy Meyer LCSW. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Konstantin Lukin PhD, Timothy Meyer LCSW, Konstantin Lukin PhD, and Timothy Meyer LCSW atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week the Psych Guys tackle the current rising rates of depression, anxiety, and suicide, considering how as a society we avoid all possible discomfort, feeling as though constant comfort in life is to be expected. If we opened up to our own discomfort, embracing that life is challenging, and allowing our comfort zone to push outward, we may find more resiliancy when faced with adversity.
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