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The Greatest Secret- No More Suffering
Manage episode 435156872 series 3516937
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Reading 'The Greatest Secret': No More Suffering (chapter 8)
*You are not meant to suffer. And when you're living as your true self.
*Suffering is caused by believing negative thoughts. So, suffering is self-imposed.
*If we resist what happened, we'll hold the situation to us and continue to suffer.
*Ask yourself this question: "Am I the one suffering, or am I the one who is aware of the suffering?"
*There is one belief in particular that's the root cause of all suffering in the world. It's the belief that we're a separate person.
*When we give attention to a problem, we energize it and it gets bigger.
*Use the power of your awareness to be aware of your mind's negative thoughts and stories, thereby dissolving them, and you will be free of all problems and suffering.
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