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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Toxic Weight Loss Thoughts and How to Overcome Them: Weight Loss, Wellness, and the Word Session 12
Manage episode 376414830 series 3311425
Konten disediakan oleh Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In episode 97, we're looking at the dangers of toxic weight loss thoughts. These thought patterns are keeping you stuck in your weight and are holding you back from reaching your goals. Make sure to grab your journal and pen to write down which of these toxic thoughts you are battling with, the scripture to combat that thought, plus a journal prompt to work through it.
Scriptures tonight: Phil 4:13 Ecc 9:11 Isa 41:10 Phil 4:8 Psalm 139:14
🦋 Mentioned in the Show 🦋
- YouTube Channel: http://youtube.com/@MalaikaBurley
- Instagram: http://instagram.com/malaikaburley
- Discovery Call: http://MalaikaBurley.com/breakout
🦋 All the Things 🦋
- 5 Dieting Mistakes Keeping Women from Losing Weight (Free Webinar): http://MalaikaBurley.com/FixIt
- Grab my new book: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com
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