Calm Your Mind With Food Patrick Holford: Simple Wisdom For A Healthy Life podcast

Artwork

Fitness Nutrition patrickholford

Konten disediakan oleh patrickholford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh patrickholford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Patrick Holford: Simple Wisdom for a Healthy Life « »
Calm Your Mind with Food

10M ago 55:27

Bagikan

MP3•Beranda episode

Konten disediakan oleh patrickholford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh patrickholford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

My guest today is Uma Naiidoo who founded and directed the first and only hospital-based program in Nutritional, Lifestyle and Metabolic Psychiatry and is Director of Nutritional and Psychiatry Service at Massachusetts General Hospital and serves on the faculty of Harvard Medical school.

Her books Your Brain on Food and The Food Mood Connection are bestsellers in the US. Here we focus on anxiety and her new book How to Calm Your Mind with Food - out yesterday.

For more on nutrition and anxiety see the Anxiety topic on my website. Also see my book The Stress Cure.

… continue reading

51 episode

#Fitness #Nutrition #patrickholford

Artwork

Calm Your Mind with Food

Patrick Holford: Simple Wisdom for a Healthy Life

published 10M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh patrickholford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh patrickholford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

My guest today is Uma Naiidoo who founded and directed the first and only hospital-based program in Nutritional, Lifestyle and Metabolic Psychiatry and is Director of Nutritional and Psychiatry Service at Massachusetts General Hospital and serves on the faculty of Harvard Medical school.

Her books Your Brain on Food and The Food Mood Connection are bestsellers in the US. Here we focus on anxiety and her new book How to Calm Your Mind with Food - out yesterday.

For more on nutrition and anxiety see the Anxiety topic on my website. Also see my book The Stress Cure.

… continue reading

51 episode

#Fitness #Nutrition #patrickholford

Minden epizód

×

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

Dengarkan 500+ topik