Genes Unplugged: To What Extent Is Your Health Destiny Pre-determined? Patrick Holford: Simple Wisdom For A Healthy Life podcast

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Genes Unplugged: To what extent is your health destiny pre-determined?

16d ago 1:01:09

MP3•Beranda episode

To what extent is your health destiny pre-determined? Is it nature or nurture – what you eat and how you live that determines your health history?

My guest in this podcast is a specialist in nutrigenomics. That is the field of rich interactions between your genes and your environment.

Emma Beswick is not only a nutrigenomic expert but also a graduate from the Institute for Optimum Nutrition so she knows her stuff about nutrition too and is very much hands on, running one of the best gene testing companies in this field: LifecodeGX.

In this podcast she demystifies genes and explains how they work, how we can identify our genetic uniqueness and the direct knock on effect that has on your personal optimum nutrition.

Go to my website for more information on nutrition. Sign up to my E-News on the home page of my website at www.patrickholford.com to receive news updates.

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52 episode

#Fitness #Nutrition #patrickholford