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Dr. Teresa Larson: The Power of Accepting Help
Manage episode 380605816 series 3470029
Konten disediakan oleh Kat Koppett and John Register, Kat Koppett, and John Register. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kat Koppett and John Register, Kat Koppett, and John Register atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When John, a two-time Paralympic athlete and a combat army veteran, found himself struggling on a hike, he turned to Dr. Teresa Larson for help. The journey they embarked on, navigating the path of accepting help and embracing change, forms an inspiring and heartwarming narrative that we share in Episode 13 of the Performance Shift podcast.
Dr. Larson, a force to be reckoned with in the realms of health care, fitness, and inclusive wellness, generously shares her experiences and insights, challenging our preconceptions about strength and vulnerability while taking us on a journey through her revolutionary work in the sports program for veterans and adaptive athletes.
We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share!
Be in touch!
kat@koppett.com
john@johnregister.com
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