Artwork

Konten disediakan oleh Christine Cunningham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christine Cunningham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Stress Around Holidays with Anneke

51:40
 
Bagikan
 

Manage episode 385247106 series 3304523
Konten disediakan oleh Christine Cunningham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christine Cunningham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On today's episode, I am joined once again by Anneke to discuss the stress that the holidays can bring.
We chat about the pressures of "the perfect celebrations," the weight of capitalism on gift-giving, and the unique mental load parents carry during the season.

Highlights:
2:03 - Anneke's experience with celebrating holidays
6:47 - Capitalism and the impact on gift giving as parents
11:52 - Traditions and social norms and how isolating they can be
28:31 - Mental load of parenting and managing holidays

Resources mentioned in this episode:

You can find us at www.perinatalwellbeing.ca on Instagram @perinatalwellbeing_ontario or by email info@perinatalwellbeing.ca

If you are experiencing any of the symptoms discussed in this or any episode, don't hesitate to contact me at info@perinatalwellbeing.ca, and I can help you find support in your area or online.

Check out Postpartum Support International at www.postpartum.net for more information about Perinatal Mood and Anxiety Disorders as well as free online support groups and a provider directory.

You can look for an individual therapist on www.psychologytoday.com .

Support the Show.

  continue reading

46 episode

Artwork
iconBagikan
 
Manage episode 385247106 series 3304523
Konten disediakan oleh Christine Cunningham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christine Cunningham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On today's episode, I am joined once again by Anneke to discuss the stress that the holidays can bring.
We chat about the pressures of "the perfect celebrations," the weight of capitalism on gift-giving, and the unique mental load parents carry during the season.

Highlights:
2:03 - Anneke's experience with celebrating holidays
6:47 - Capitalism and the impact on gift giving as parents
11:52 - Traditions and social norms and how isolating they can be
28:31 - Mental load of parenting and managing holidays

Resources mentioned in this episode:

You can find us at www.perinatalwellbeing.ca on Instagram @perinatalwellbeing_ontario or by email info@perinatalwellbeing.ca

If you are experiencing any of the symptoms discussed in this or any episode, don't hesitate to contact me at info@perinatalwellbeing.ca, and I can help you find support in your area or online.

Check out Postpartum Support International at www.postpartum.net for more information about Perinatal Mood and Anxiety Disorders as well as free online support groups and a provider directory.

You can look for an individual therapist on www.psychologytoday.com .

Support the Show.

  continue reading

46 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat