822: Calcium and Strong Bones by Physicians Committee for Responsible Medicine at PCRM.org

Plant Based Briefing

Calcium and Strong Bone by Physicians Committee for Responsible Medicine at PCRM.org

Original post: https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy/calcium-and-strong-bones

Vegan Family Kitchen Free Workshop mentioned in outro: https://veganfamilykitchen.com/getting-things-cooked-workshop/

PCRM’s 21 Day Kickstart: https://www.pcrm.org/vegankickstart

PCRM’s Exam Room Podcast: https://www.pcrm.org/podcast

Related Episodes:

340: Milk and Osteoporosis: The Calcium Myth by Rick Scott at Switch4Good.org

488: [Part 1] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com

489: [Part 2] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com

579: What About Yogurt? Why This Dairy Product Is Not As Healthy As You Think from Switch4Good.org

603: Cottage Cheese Doesn’t Deserve Your Attention from Switch4Good.org

612: 5 Tips To Maintain Strong Bones And Prevent Osteoporosis from Switch4Good.org

The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

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