Artwork

Konten disediakan oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

187. The SALT Episode: Healthiest Options, Health Benefits & the Truth on Supplements

24:24
 
Bagikan
 

Manage episode 365218728 series 2611537
Konten disediakan oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is all about SALT. How to choose the healthiest option, why we need sodium in our diets and its health benefits, as well as why certain types of sodium are linked to health issues - so you can make the healthiest choices. From table salt, to sea salt and Himalayan salt, we deep dive into each providing you with tangible tips when choosing salt and what to avoid. I also answer whether salt / electrolyte supplements are legit and what the science has to say about supplementing.

Sprout Living: 20% off my favorite protein powder with code PBNP20

Thrive Causemetics: 20% your first order on non toxic makeup products that work

Ritual: 10% off Ritual's daily multivitamin or their new HyaCera skin capsules

  continue reading

222 episode

Artwork
iconBagikan
 
Manage episode 365218728 series 2611537
Konten disediakan oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is all about SALT. How to choose the healthiest option, why we need sodium in our diets and its health benefits, as well as why certain types of sodium are linked to health issues - so you can make the healthiest choices. From table salt, to sea salt and Himalayan salt, we deep dive into each providing you with tangible tips when choosing salt and what to avoid. I also answer whether salt / electrolyte supplements are legit and what the science has to say about supplementing.

Sprout Living: 20% off my favorite protein powder with code PBNP20

Thrive Causemetics: 20% your first order on non toxic makeup products that work

Ritual: 10% off Ritual's daily multivitamin or their new HyaCera skin capsules

  continue reading

222 episode

Alle Folgen

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat