202. Supplement Spotlight: Berberine "Nature's Ozempic" Plantbased, Not Perfect podcast

Artwork

Fitness Elizabeth - Lifestyle Blogger Elizabeth Coe Beauty Lifestyle Plantbased Vegan Wellness Alternative Health Nutrition Health and Well-Being Blogging

Konten disediakan oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Plantbased, Not Perfect « »
202. Supplement Spotlight: Berberine "Nature's Ozempic"

11M ago 20:22

Bagikan

MP3•Beranda episode

Konten disediakan oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want to incorporate berberine into your lifestyle.

SPONSORS:

Carawayhome.com/PBNP for up to 20% off your next purchase Visit helloned.com/Plantbased or code "Plantbased" for 15% off NED CBD products Ritual is offering my listeners 30% off during your first month at ritual.com/PBNP Sproutliving.com Code "PBNP20" for 20% off vegan protein powder

… continue reading

222 episode

#Fitness #Elizabeth - Lifestyle Blogger #Elizabeth Coe #Beauty #Lifestyle #Plantbased #Vegan #Wellness #Alternative Health #Nutrition #Health and Well-Being #Blogging

Artwork

202. Supplement Spotlight: Berberine "Nature's Ozempic"

Plantbased, Not Perfect

12 subscribers

published 11M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth - Lifestyle Blogger and Elizabeth Coe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want to incorporate berberine into your lifestyle.

SPONSORS:

Carawayhome.com/PBNP for up to 20% off your next purchase Visit helloned.com/Plantbased or code "Plantbased" for 15% off NED CBD products Ritual is offering my listeners 30% off during your first month at ritual.com/PBNP Sproutliving.com Code "PBNP20" for 20% off vegan protein powder

… continue reading

222 episode

#Fitness #Elizabeth - Lifestyle Blogger #Elizabeth Coe #Beauty #Lifestyle #Plantbased #Vegan #Wellness #Alternative Health #Nutrition #Health and Well-Being #Blogging

Alle Folgen

×

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

Dengarkan 500+ topik