))
5 Carb-Rich Foods to Avoid Like the Plague for Blood Sugar Control
Manage episode 437992888 series 3455431
Konten disediakan oleh With Verona Angol. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh With Verona Angol atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Send A Text Message To The Show!
Picture this: You’re trying to do everything right—eating well, staying active, and yet, you still feel sluggish, battle with cravings, and can’t seem to keep the weight off.
Sound familiar?
The culprit might be hiding in your diet: insulin resistance.
It's a sneaky issue that many of us don’t even realise we’re dealing with I didn't and I've had it for a while it seems!
In today’s episode, we’re uncovering 5 sneaky carb-loaded foods that could be sabotaging your blood sugar control without you even knowing it.
These common foods might be the reason you're feeling stuck.
Join me as we navigate this journey to better health—one bite at a time.
📱 Send A Text Message To The Show!
💻 Book Your Family-Friendly Food Freedom Chat HERE
👩🏽🍳 Ready For Coaching? Book your meal planning power hour HERE
🎥 Subscribe to the YouTube Channel HERE
🖥 Sign up for the FREE Energy RESET Private Podcast HERE
🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out!
📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharing my fitness routine, and more! Come hang out HERE.
Chapter
1. 5 Carb-Rich Foods to Avoid Like the Plague for Blood Sugar Control (00:00:00)
430 episode
Bagikan
