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The Most Asked Questions About Postpartum Anxiety
Manage episode 407074434 series 3362878
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In this episode, Sarah and Whitney dissect the nature of anxiety that can linger beyond the baby blues, potentially morphing into a generalized anxiety disorder that can affect everyday life. They dive into the importance of therapy, help explain the nature of intrusive thoughts, and, most importantly, help mothers realize that they're part of an ever-growing community of moms who stand united in the face of anxiety.
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Chapter
1. The Most Asked Questions About Postpartum Anxiety (00:00:00)
2. Understanding Post-Partum Anxiety (00:00:10)
3. Postpartum Anxiety and Coping Strategies (00:09:26)
4. Empowering Moms Through Mental Health (00:20:02)
131 episode
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