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Why We Don't Joke About Pregnancy
Manage episode 410124114 series 3362878
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The witching hour isn't just for babies; it's a very real phenomenon for parents too. Sharing stories of this collective struggle, Sarah and Whitney discuss actionable methods like stepping outside for breath of air, taking a moment for yourself, and even discussing this struggle out loud with the family. Tune in for a powerful blend of empathy and understanding that aims to illuminate the path to mental wellness for every mom out there.
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Chapter
1. Why We Don't Joke About Pregnancy (00:00:00)
2. Navigating Mom's Witching Hour (00:00:10)
3. Mom's Stress Management (00:11:20)
4. Maternal Mental Health Podcast for Moms (00:20:58)
131 episode
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