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373 - Empathy and Emotional Awareness
Manage episode 436465722 series 2562385
Today, we’re diving into a topic that is often overlooked but crucial to the healing and recovery process—empathy and emotional awareness. We’ll explore the importance of developing empathy, not just for yourself but within relationships, especially in the context of recovery from addiction and healing from betrayal.
Through personal stories, practical advice, and proven tools, we’ll discuss how empathy can be a game-changer in reversing isolation, breaking addiction, and fostering deeper, healthier connections.
Whether you're in recovery, supporting a loved one, or simply looking to improve your relationships, this episode offers valuable insights into building empathy and emotional resilience.
RESOURCES
Gottman's Aftermath of a Regrettable Incident
FANOS Checkin:
GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group
SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)
383 episode
Manage episode 436465722 series 2562385
Today, we’re diving into a topic that is often overlooked but crucial to the healing and recovery process—empathy and emotional awareness. We’ll explore the importance of developing empathy, not just for yourself but within relationships, especially in the context of recovery from addiction and healing from betrayal.
Through personal stories, practical advice, and proven tools, we’ll discuss how empathy can be a game-changer in reversing isolation, breaking addiction, and fostering deeper, healthier connections.
Whether you're in recovery, supporting a loved one, or simply looking to improve your relationships, this episode offers valuable insights into building empathy and emotional resilience.
RESOURCES
Gottman's Aftermath of a Regrettable Incident
FANOS Checkin:
GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group
SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)
383 episode
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