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107 - How To Heal Constipation Naturally with Melissa Klepacki
Manage episode 435072447 series 3375947
Konten disediakan oleh Leigh Brandon. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leigh Brandon atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.
In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.
Stay tuned for an insightful and empowering conversation!
We discussed:
2:07
Melissa’s health story and background
18:13
Why constipation is so prevalent
25:47
Where too start healing constipation naturally
33:48
Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up
40:20
Why gut testing is the best way to uncover root causes of constipation
49:44
Having a healing tribe
53:58
Constipation success stories
56:54
Top 3 constipation tips
You can find Melissa @:
Instagram: https://www.instagram.com/melissahallklepacki
TikTok: https://www.tiktok.com/@functionalguthealth
YouTube: https://www.youtube.com/@melissahallklepacki
LinkedIn: https://www.linkedin.com/in/melissahallklepacki
Website: https://www.MelissaHallKlepacki.com
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Chapter
1. 107 - How To Heal Constipation Naturally with Melissa Klepacki (00:00:00)
2. Melissa’s health story and background (00:02:07)
3. Why constipation is so prevalent (00:18:13)
4. Where too start healing constipation naturally (00:25:47)
5. Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up (00:33:48)
6. Why gut testing is the best way to uncover root causes of constipation (00:40:20)
7. Having a healing tribe (00:49:44)
8. Constipation success stories (00:53:58)
9. Top 3 constipation tips (00:56:54)
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