Health is our true state & 10 tips on how to stay healthy - Episode 13

Raise your Vibration Podcast with Daniela

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This episode is about true health, what it actually is and what we can do to stay healthy.

The idea for this episode came to me when I was once again talking with a friend about our society and what is often considered 'normal'.
I am passionate about encouraging people to take charge of their own health, preferably preventatively before an imbalance already exists. But to do that, we first have to become aware of when something is out of balance, and sometimes it's so subtle that we hardly notice it. I talk about that and more in this episode.
Plus, I share 10 super simpel tips to help you stay healthy.
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Indtrocuction Raise your Vibration Podcast with Daniela:
This Podcast is for you if you want to learn more about a holistic lifestyle, Spirtuality, Ayurveda, Yoga, Theta Healing®️ and how to live life as your healthiest, most radiant self and yeah as your Hightest Self!
My name is Daniela Hofmann, and I am a Holistic Health and Energy Coach for Women and intuitive Kundalini Yoga teacher, and I am your host.
In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself.
I also share wisdom from Yoga, Tantra, Theta Healing ®️ and much more.
It is my passion to support you on your personal path!
➡️Check out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
➡️Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [e-mail]
Intro and outro: Indian Loop

Indtrocuction Raise your Vibration Podcast with Daniela:
Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self.

I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.

I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life.

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➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget
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➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration
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➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [e-mail]
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Intro and outro: Indian Loop