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231 Supplements for Weight Loss
Manage episode 451906294 series 3008829
Curious about weight loss supplements? Can weight loss supplements actually help? Join Dr Lucy and Dr Mary as they dive into the world of evidence-based nutrition. In this episode, they break down the claims surrounding matured hop extract (MHE) revealing the truth behind the marketing hype. Learn how to spot misleading studies and gain valuable insights on evaluating supplement effectiveness. You'll walk away with practical knowledge to make smarter choices about your health and weight loss journey.
For more information about Real Life Medicine and our programs and special offers:
https://www.rlmedicine.com/
Episode, show notes & transcript:
https://www.rlmedicine.com/supplements-for-weight-loss
See omnystudio.com/listener for privacy information.
245 episode
Manage episode 451906294 series 3008829
Curious about weight loss supplements? Can weight loss supplements actually help? Join Dr Lucy and Dr Mary as they dive into the world of evidence-based nutrition. In this episode, they break down the claims surrounding matured hop extract (MHE) revealing the truth behind the marketing hype. Learn how to spot misleading studies and gain valuable insights on evaluating supplement effectiveness. You'll walk away with practical knowledge to make smarter choices about your health and weight loss journey.
For more information about Real Life Medicine and our programs and special offers:
https://www.rlmedicine.com/
Episode, show notes & transcript:
https://www.rlmedicine.com/supplements-for-weight-loss
See omnystudio.com/listener for privacy information.
245 episode
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