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Konten disediakan oleh Holly Jean Mullen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holly Jean Mullen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns | Ep 15

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Konten disediakan oleh Holly Jean Mullen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holly Jean Mullen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

Register HERE - Sugar Freedom Fast
November 4-25, 2024

In this episode, 'Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns,' host, Holly Jean, shares her heart and the power of fasting—not just as a food-based practice, but as a tool to clear both mental and physical clutter.
Discover how fasting, whether from food, sugar, technology, or other distractions, can help you reconnect with your purpose, overcome unhealthy habits, and gain spiritual clarity. We’ll explore how the enemy uses busyness and confusion to keep us stuck, and how fasting can break generational cycles of poor health and disconnection. If you’re feeling overwhelmed, battling chronic health issues, or seeking a path to realignment, this episode is for you. Learn how fasting in its many forms can empower you to take control of your health, your family’s well-being, and your spiritual clarity.

It’s time to trust your body and reclaim your power.
Your body holds so much wisdom — stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.
Download Your Free Body Wisdom Journal Here
Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!
© 2024 Holly Jean Mullen

  continue reading

23 episode

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iconBagikan
 
Manage episode 446290941 series 3591239
Konten disediakan oleh Holly Jean Mullen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holly Jean Mullen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

Register HERE - Sugar Freedom Fast
November 4-25, 2024

In this episode, 'Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns,' host, Holly Jean, shares her heart and the power of fasting—not just as a food-based practice, but as a tool to clear both mental and physical clutter.
Discover how fasting, whether from food, sugar, technology, or other distractions, can help you reconnect with your purpose, overcome unhealthy habits, and gain spiritual clarity. We’ll explore how the enemy uses busyness and confusion to keep us stuck, and how fasting can break generational cycles of poor health and disconnection. If you’re feeling overwhelmed, battling chronic health issues, or seeking a path to realignment, this episode is for you. Learn how fasting in its many forms can empower you to take control of your health, your family’s well-being, and your spiritual clarity.

It’s time to trust your body and reclaim your power.
Your body holds so much wisdom — stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.
Download Your Free Body Wisdom Journal Here
Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!
© 2024 Holly Jean Mullen

  continue reading

23 episode

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