Kat & Steve - Relationships: Communicate or Detonate

REAL, RAW, RELATABLE

Konten disediakan oleh Kat John. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kat John atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

25d ago 28:54

MP3•Beranda episode

If you find it difficult to communicate what's on your mind and/or heart in your relationship or the person you're dating, do you know why?
Do you know the story that keeps you from sharing, speaking, expressing?
Do you know the wound that the story was built upon?
Do you know the things you tell yourself that leads to 'ahhh, it doesn't matter, I won't bother saying anything, all good."
Steve has helped me have the hard chats. Typically (in my default pattern) I avoid hard chats. I haven't liked the awkwardness and the underlying fear is usually "this will lead to it ending". I've learned through our relationship that you can have hard chats and be clear and kind, and remain together. A new belief I'm happy to have!
In today's episode we talk about how we frame up difficult conversations and why it matters to keep having them.
Join The ZEROFKS Program - Enrolments open June 1st!
Work with me privately - Book a 20-minute call now!
Do my meds - Meditation membership!

Support the Show.

268 episode

#Self-Improvement #Kat John #Fitness #Mental Health #Mindset #Ego #Confidence #Purpose #Meditation #Podcasting Education #Relationship #Manage Your Thoughts