))
Guest: A Fitness Competition at 38
Manage episode 364428865 series 3479361
Konten disediakan oleh Lemon Tree Nutrition. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lemon Tree Nutrition atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today my guest is Stacey who joined a fitness competition when she was in her late 30s and as a mother to a very young child. Stacey shares with us parts of her personal experience as a competitor and provides some valuable tips.
Whether you are considering joining such a competition or simply intrigued by this fascinating world, this episode is a treat. As this podcast is about realistic healthy living, even if a fitness competition is not down your alley, I highly recommend listening to it as there are some great insights about the overall thought process, nutrition and mindset.
12 episode
Bagikan
