A Loving Kick in the Ass From Yours Truly

Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality

Konten disediakan oleh Kelly Rompel PharmD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Rompel PharmD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

8M ago 22:43

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This is my loving, friendly message to those of you who feel like you just need some motivation to keep moving forward no matter how hard things are right now. 💜

Highlights from this Episode:

- understanding and working around the level of resistance that comes with change

- questions we ask ourselves when a big change is coming

- why failing is normal part of the process

- why mindset is the hardest part because your brain wants to keep you safe

- how to boost confidence/where it comes from

-why you need to make shifts after you fail

- how to get out of being stuck

264 episode

#Alternative Health #Anxiety #Depression #Empowerment #Functionalmedicine #Holistichealth #Naturalmedicine #Panicattacks #Fitness #Kelly Rompel PharmD #Careers #Business #Spiritual Beings