Offline dengan aplikasi Player FM !
77. Sunday's Are Your POWER Day: A Divorced Girls' Guide To Transforming your Week
Manage episode 423544966 series 3109049
In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce.
Free 33 Secrets To Rebuild Workbook
Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
🫶🏻 Click here to connect on Instagram!
⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️
Main Topics Discussed
- Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.
- Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.
- Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.
- Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.
Access Your Free Guide HERE:
The Divorced Girl’s Guide to Rebuilding Your Dream Life
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!
78 episode
Manage episode 423544966 series 3109049
In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce.
Free 33 Secrets To Rebuild Workbook
Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
🫶🏻 Click here to connect on Instagram!
⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️
Main Topics Discussed
- Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.
- Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.
- Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.
- Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.
Access Your Free Guide HERE:
The Divorced Girl’s Guide to Rebuilding Your Dream Life
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!
78 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.