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31. Replay: What Happens to Our Body When Going Through Divorce & Time of Stress with Michelle Rogers of Wellthy Woman
Manage episode 341183824 series 3109049
How come some people get sick right after a tough emotional period, but others don't get sick for years?
What separates some from others?
If you think you are healthy because you don't get sick, think again. Maybe you're just constantly distracting your body, so you don't feel the reaction of chronic stress.
When there is too much tension for a person to handle, they tend to occupy themselves more with things that do not necessarily serve their bodies' health and wellness.
In this episode, Christina from Her Heart Heals and Michelle Rogers from Wellthy Woman cover what happens to our bodies during stressful and traumatic periods such as divorce. Michelle describes in detail how a person's mind and body react to stress and shares some valuable and effective tips and ways to help us make a step forward in handling stress and tension in our system.
Love this episode? The best compliment is to rate/review this podcast! ⭐️
Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! Signup by clicking here
Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or click here to connect!
Full Show Notes - Links, Transcript, & More
Sign up to be the first to hear about my new upcoming Masterclass - 7 Steps To Heal From Divorce Without Feeling Like You Failed!
DOWNLOAD YOUR FREE GUIDE
>> The Top 5 Bach Flowers Every Divorcee Needs Right Now!
To learn more about Wellthy Woman, head on to
Connect with and follow Christina on Instagram
Visit Her Heart Heals website
EPISODE SPONSORED BY: INDI CANNA
Questions or comments? Email me at: Christina@herheartheals.com
All the fun things and ways to work with me- CLICK HERE
Thank you for listening!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rebuildingyou/supportMentioned in this episode:
FREE MASTERCLASS
SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich
87 episode
Manage episode 341183824 series 3109049
How come some people get sick right after a tough emotional period, but others don't get sick for years?
What separates some from others?
If you think you are healthy because you don't get sick, think again. Maybe you're just constantly distracting your body, so you don't feel the reaction of chronic stress.
When there is too much tension for a person to handle, they tend to occupy themselves more with things that do not necessarily serve their bodies' health and wellness.
In this episode, Christina from Her Heart Heals and Michelle Rogers from Wellthy Woman cover what happens to our bodies during stressful and traumatic periods such as divorce. Michelle describes in detail how a person's mind and body react to stress and shares some valuable and effective tips and ways to help us make a step forward in handling stress and tension in our system.
Love this episode? The best compliment is to rate/review this podcast! ⭐️
Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! Signup by clicking here
Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or click here to connect!
Full Show Notes - Links, Transcript, & More
Sign up to be the first to hear about my new upcoming Masterclass - 7 Steps To Heal From Divorce Without Feeling Like You Failed!
DOWNLOAD YOUR FREE GUIDE
>> The Top 5 Bach Flowers Every Divorcee Needs Right Now!
To learn more about Wellthy Woman, head on to
Connect with and follow Christina on Instagram
Visit Her Heart Heals website
EPISODE SPONSORED BY: INDI CANNA
Questions or comments? Email me at: Christina@herheartheals.com
All the fun things and ways to work with me- CLICK HERE
Thank you for listening!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rebuildingyou/supportMentioned in this episode:
FREE MASTERCLASS
SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich
87 episode
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