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31. Replay: What Happens to Our Body When Going Through Divorce & Time of Stress with Michelle Rogers of Wellthy Woman

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Manage episode 341183824 series 3109049
Konten disediakan oleh Her Heart Heals. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Her Heart Heals atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How come some people get sick right after a tough emotional period, but others don't get sick for years?

What separates some from others?

If you think you are healthy because you don't get sick, think again. Maybe you're just constantly distracting your body, so you don't feel the reaction of chronic stress.

When there is too much tension for a person to handle, they tend to occupy themselves more with things that do not necessarily serve their bodies' health and wellness.

In this episode, Christina from Her Heart Heals and Michelle Rogers from Wellthy Woman cover what happens to our bodies during stressful and traumatic periods such as divorce. Michelle describes in detail how a person's mind and body react to stress and shares some valuable and effective tips and ways to help us make a step forward in handling stress and tension in our system.

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Full Show Notes - Links, Transcript, & More

Sign up to be the first to hear about my new upcoming Masterclass - 7 Steps To Heal From Divorce Without Feeling Like You Failed!

DOWNLOAD YOUR FREE GUIDE

>> The Top 5 Bach Flowers Every Divorcee Needs Right Now!

To learn more about Wellthy Woman, head on to

>> www.wellthywoman.co

Connect with and follow Christina on Instagram

>> @herheartheals

Visit Her Heart Heals website

>> herheartheals.com

EPISODE SPONSORED BY: INDI CANNA

Questions or comments? Email me at: ⁠Christina@herheartheals.com⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

--- Support this podcast: https://podcasters.spotify.com/pod/show/rebuildingyou/support

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich

FREE MASTERCLASS

  continue reading

87 episode

Artwork
iconBagikan
 
Manage episode 341183824 series 3109049
Konten disediakan oleh Her Heart Heals. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Her Heart Heals atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How come some people get sick right after a tough emotional period, but others don't get sick for years?

What separates some from others?

If you think you are healthy because you don't get sick, think again. Maybe you're just constantly distracting your body, so you don't feel the reaction of chronic stress.

When there is too much tension for a person to handle, they tend to occupy themselves more with things that do not necessarily serve their bodies' health and wellness.

In this episode, Christina from Her Heart Heals and Michelle Rogers from Wellthy Woman cover what happens to our bodies during stressful and traumatic periods such as divorce. Michelle describes in detail how a person's mind and body react to stress and shares some valuable and effective tips and ways to help us make a step forward in handling stress and tension in our system.

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Full Show Notes - Links, Transcript, & More

Sign up to be the first to hear about my new upcoming Masterclass - 7 Steps To Heal From Divorce Without Feeling Like You Failed!

DOWNLOAD YOUR FREE GUIDE

>> The Top 5 Bach Flowers Every Divorcee Needs Right Now!

To learn more about Wellthy Woman, head on to

>> www.wellthywoman.co

Connect with and follow Christina on Instagram

>> @herheartheals

Visit Her Heart Heals website

>> herheartheals.com

EPISODE SPONSORED BY: INDI CANNA

Questions or comments? Email me at: ⁠Christina@herheartheals.com⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

--- Support this podcast: https://podcasters.spotify.com/pod/show/rebuildingyou/support

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich

FREE MASTERCLASS

  continue reading

87 episode

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